Sunday, May 19th, 2019

1 comment

Skill

Every 2 minutes for 10 minutes:

  • 15 Ring Rows

AMRAP20:

  • 50 Double Unders
  • 200m Run
  • 12/10 cal Echo Bike
  • 15/12 cal Row

1 Comment

  1. Lindsey
    Lindsey on May 19, 2019 at 1:48 pm

    E2MOM10 ✔️
    WOD: 4+5rx. Started on the bike so ended with 5 cals on the bike. Actually really enjoyed this one!