Sunday, June 2nd, 2019

1 comment

Skill:

Turkish Get Ups

Accumulate 10 reps per side.

Workout:

3 rounds for time:

90 Double Unders

30 Burpees

30 Kettlebell Swings, 70/53

1 Comment

  1. Lindsey
    Lindsey on June 2, 2019 at 2:58 pm

    2+102rx. Wa s most worried about the KBSs, they felt the best 😬 slowing movin’ today but happy to get a sweat on 💦