Sunday, July 14th, 2019

1 comment

Skill:

Plate Pinch Farmers Carry, 5x100ft, pick load

Workout:

10 rounds for time:

35 Double Unders

12 1-arm Dumbbell Snatches, 50/35lbs

1 Comment

  1. Lindsey
    Lindsey on July 14, 2019 at 2:59 pm

    Farmer’s Carry 15-25-25 (green)-25-25
    WOD: 8+40rx. Snatches were 🐢 but DUs were 👌🏻.