Monday, May 13th, 2019

3 comments

  1. Warmup
  2. Sumo Deadlift 1-1-1-1-1
  3. For time:
    • Run 1.25km
    • 100 Wallballs, 20lb/10′, 14lb/9′
    • 50 Toes to Bar

3 Comments

  1. Jason D
    Jason D on May 13, 2019 at 12:57 pm

    Sumos to 415 w/Robbie
    WOD: 16:20 rx

  2. Greg
    Greg on May 13, 2019 at 5:13 pm

    Sumo to 375lbs

    WOD: 16:25 RX

  3. Anna
    Anna on May 13, 2019 at 6:57 pm

    Sumo deadlift 205x5x1