Strength:

Deadlift 4-4-4-4-4-4-4

Workout:

With a continuously running clock:

1 Deadlift, 1 Hang Power Clean, 1 Push Jerk, 155/105 the first minute

2 Deadlifts, 2 Hang Power Cleans, 2 Push Jerks, 155/105 the first minute

3 Deadlifts, 3 Hang Power Cleans, 3 Push Jerks, 155/105 the first minute

Continue until you are not able to complete the required number of reps in the minute