I hear that CrossFit is dangerous. Is it?

There is risk associated with any physical activity.  The benefit of training at Fundy CrossFit gives you committed and experienced coaches that mandate a safety first philosophy. Our coaches must not only be certified Level 1 CrossFit Trainer but Fundy CrossFit also puts their coaching staff through a rigorous continuous improvement program so that the quality standard is always improving. Their job is to keep you safe while giving you an optimal fitness experience day after day.