20200128

3 comments

Skill:

Push Press, 3×3

Workout:

For time:

21-15-9

Thrusters, 95/65

Toes to Bar

3 Comments

  1. Shawna
    Shawna on January 28, 2020 at 2:35 pm

    Push press 3×3 100lbs
    WOD 7:05 with leg raises

  2. Jason D
    Jason D on January 28, 2020 at 9:46 pm

    Push press 3×3 @215
    Wod: 5:51 rx

    • Doug
      Doug on January 28, 2020 at 10:18 pm

      3*3 @160. Felt good

      Wod 7:57. Slowly getting more comfortable but WIP

      Good work 5:30