20191211

2 comments

Skill:

Deadlift, 3×3

Workout:

3 rounds for time:

15 Deadlifts, 225/155lbs

15 Toes to Bar

2 Comments

  1. Anna
    Anna on December 11, 2019 at 7:02 am

    Deadlift 3×3 @ 225#

    WOD 7:30 with DL @ 145# and tuck ups

  2. Jason D
    Jason D on December 11, 2019 at 1:30 pm

    DL 3×3 @445
    WOD: 5:34 rx