20191204

3 comments

Skill:

Back Squat, 4×8

Workout:

Complete as many reps as possible in 5 mins of:

Jumping Alternating Lunges

3 Comments

  1. Anna
    Anna on December 4, 2019 at 7:03 am

    Back squat 4×8 @ 135#

    WOD 100 jumping lunges

  2. Jason D
    Jason D on December 4, 2019 at 1:31 pm

    Back Squats 4×8 at 255
    WOD: 111 Jumping Lunges

  3. Shawna
    Shawna on December 4, 2019 at 2:31 pm

    Back squats 4×8 135lbs
    WOD 104 jumping lunges 💀