20191105

1 comment

Skill:

Every 2 mins for 10 mins:

3 Squat Snatches, pick load

Workout:

AMRAP7:

3-6-9-12…

Overhead Squats, 95/65lbs

C2B Pullups

1 Comment

  1. Anna
    Anna on November 5, 2019 at 8:20 pm

    Squat snatch @ 75#

    WOD 80 reps with Snatches @ 65# and jumping C2B pull ups