Partner Workout, alternating rounds:
Complete as many rounds as possible in 10 mins of:
200m Run
12 Thrusters, 95/65
– directly into –
Complete as many rounds as possible in 10 mins of:
12 Burpees Over Bar
12 Overhead Squats, 95/65
Partner Workout, alternating rounds:
Complete as many rounds as possible in 10 mins of:
200m Run
12 Thrusters, 95/65
– directly into –
Complete as many rounds as possible in 10 mins of:
12 Burpees Over Bar
12 Overhead Squats, 95/65