20191029

1 comment

Skill:

Strict Press 10-8-6-4-2

Workout:

Complete as many reps as possible in 9 mins of:

3 Strict Press, 95/65lbs

3 Toes to Bar

6 Strict Press, 95/65lbs

6 Toes to Bar

9-9, 12-12, etc.

1 Comment

  1. Anna
    Anna on October 30, 2019 at 10:47 am

    Strict press up to 75#

    WOD 15+12