Skill:
Overhead Squat, 5-5-5-5-5, pick load
Workout:
“ANNIE”
50-40-30-20-10
Double Unders
AbMat Situps
506-650-5663
info@fundycrossfit.ca
Skill:
Overhead Squat, 5-5-5-5-5, pick load
Workout:
“ANNIE”
50-40-30-20-10
Double Unders
AbMat Situps
OHS @ 65#
Annie 13:21Rx – not anywhere near a PR but DUs were the best they’ve been in the past year since I’ve been back (26 unbroken.
I’ll take it!
Historical Annie:
Oct 14, 2013 18:41 Rx
Nov 27, 2015 11:13 Rx
June 7, 2016 11:38 Rx