20191010

Skill:

Farmers Carry, 10x100ft, pick load

Workout:

Every minute for 20 mins, alternate between:

15/12 cal Bike

3-Position Power Clean, pick load

1 Comment

Jason D on October 10, 2019 at 1:03 pm

Farmers Carry up to 70lb
WOD: 3 position power cleans at 225