Sunday, September 22nd, 2019

1 comment

Skill:

Deadlift 5-4-3-2-1

Workout:

30-20-10

Power Cleans, 115/85

Toes to Rings

1 Comment

  1. Anna
    Anna on September 22, 2019 at 9:17 am

    Deadlift 255×1

    WOD Cap+12 @ 75# and anchored leg raises from the floor