Friday, August 16th, 2019

Strength:

5 rounds of:

1 min Max Effort Bench Press, 45/35

1 min Rest

Workout:

For time:

60 Thrusters, 45/35

30 Chest-to-Bar Pullups

50 Thrusters, 45/35

25 Chest-to-Bar Pullups

40 Thrusters, 45/35

20 Chest-to-Bar Pullups