Partner workout:
For time:
100 Pullups
100 Thrusters, 115/85
50 Pullups
50 Thrusters, 115/85
Every 3 minutes, both partners stop and complete 15 Burpees
Partner workout:
For time:
100 Pullups
100 Thrusters, 115/85
50 Pullups
50 Thrusters, 115/85
Every 3 minutes, both partners stop and complete 15 Burpees
Indy Version: 50/50/25/25
CAP+18 Rx with 112 Burpees
This was devastating. 😳