Saturday, July 13th, 2019

1 comment

Workout:

4 rounds for time, with a partner:

600m Run

30 Overhead Squats, 135/95

30 Chest-to-Bar Pullups

1 Comment

  1. Drew
    Drew on July 13, 2019 at 11:36 am

    Paired up Rob and Christian add 15 reps to the OHS and C2B somewhere around 29min