Sunday, May 26th, 2019

4 comments

“BARBARA”

5 rounds for time:

20 Pullups

30 Pushups

40 AbMat Situps

50 Squats

Rest 3 minutes between each round

4 Comments

  1. Anna
    Anna on May 26, 2019 at 8:33 am

    “BARBARA”
    38:57 with ring rows and scaled push ups from the floor to 15 reps for rounds 2 through 5

  2. Lindsey
    Lindsey on May 26, 2019 at 1:19 pm

    Barbara – love this workout for some reason 🤷‍♀️ 38:10rx total time, 26:10 working time. 2:04 PR – wasn’t looking for or expecting it today, just wanted to work the kinks out from yesterday, so I’ll take it!

    • Lindsey
      Lindsey on May 26, 2019 at 1:21 pm

      Rounds were:
      4:32/4:45/5:20/5:36/5:57
      Those push ups got hard early 😬

  3. Doug
    Doug on May 27, 2019 at 7:10 pm

    Open gym Monday. 36:35 total time 24:35 work time.