20200315 1 comment Skill: Power Clean, 4RM Workout: AMRAP16: 2 Strict Handstand Pushups 4 Power Cleans, 185/125lbs 8 Box Jumps, 30″/24″ 1 Comment Anna on March 15, 2020 at 10:32 am Power Clean 4RM 95# WOD 13+5 with 20# DB press, power cleans @ 85# and 12” step ups Fun WOD!
Anna on March 15, 2020 at 10:32 am Power Clean 4RM 95# WOD 13+5 with 20# DB press, power cleans @ 85# and 12” step ups Fun WOD!
Power Clean 4RM 95#
WOD 13+5 with 20# DB press, power cleans @ 85# and 12” step ups
Fun WOD!