20200306 2 comments Skill: Sumo Deadlift, 5×4 Workout: “GI JANE” For time: 100 Burpee Pullups 2 Comments Doug Costello on March 6, 2020 at 11:15 am Stuck to regular DL – up to 315*4 WOD 81 @ CAP Steady pace whole way through Shawna on March 6, 2020 at 3:21 pm Sumo deadlift 5×4 155lbs 65 burpee jumping pull ups
Doug Costello on March 6, 2020 at 11:15 am Stuck to regular DL – up to 315*4 WOD 81 @ CAP Steady pace whole way through
Stuck to regular DL – up to 315*4
WOD 81 @ CAP
Steady pace whole way through
Sumo deadlift 5×4 155lbs
65 burpee jumping pull ups