Workout:
5 rounds of:
In a 5 minute window, complete:
25/20 cal Echo Bike
35/28 cal Row
AMRAP remaining time: Double Unders
Rest 5 minutes between rounds.
Workout:
5 rounds of:
In a 5 minute window, complete:
25/20 cal Echo Bike
35/28 cal Row
AMRAP remaining time: Double Unders
Rest 5 minutes between rounds.