20200210

3 comments

Skill:

3 rounds for time:

16 Deadlifts, 185/125lbs

16 Toes to Bar

Workout:

Deadlift, 7RM

3 Comments

  1. Anna
    Anna on February 10, 2020 at 9:05 am

    Skill 5:54 with DL @ 125# and V-sits

    Deadlift 7RM 210#

  2. Jason D
    Jason D on February 10, 2020 at 1:41 pm

    Workout: 5:08 rx (hard on the grip!)
    DL “7RM”: 385

  3. Doug
    Doug on February 10, 2020 at 4:10 pm

    Open Gym Did my own thang!

    10 Rds
    250M Row
    15 Ab Mat situps
    5 Cleans #135

    24:16