Skill:
For time:
Handstand Walk, 250ft
Workout:
For time:
30-20-10
Alternating Front Rack Lunge, 135/95lbs
Burpee Over Bar
Skill:
For time:
Handstand Walk, 250ft
Workout:
For time:
30-20-10
Alternating Front Rack Lunge, 135/95lbs
Burpee Over Bar