20200130

2 comments

Skill:

Snatch Grip Sotts Press 10-10-10-10-10

Workout:

Every 2 mins for 20 mins:

3-Position Power Snatch, pick load

Floor + Below Knee + Above Knee

2 Comments

  1. Shawna
    Shawna on January 30, 2020 at 1:34 pm

    Sotts press up to 25lbs
    3-position snatch all 10 sets at 75lbs

  2. Jason D
    Jason D on January 30, 2020 at 6:21 pm

    Sotts press up to 47.5
    3 position snatch all sets at 175