Workout:
For time, with a partner:
4 rounds of:
100 Double Unders
20 Toes to Bar
immediately into,
4 rounds of:
20 Burpees
20 Alternating Dumbbell Hang Clean & Jerks, 50/35lbs
immediately into,
4 rounds of:
20 Ring Dips
20 Pullups
Workout:
For time, with a partner:
4 rounds of:
100 Double Unders
20 Toes to Bar
immediately into,
4 rounds of:
20 Burpees
20 Alternating Dumbbell Hang Clean & Jerks, 50/35lbs
immediately into,
4 rounds of:
20 Ring Dips
20 Pullups