Home Workout:
5 rounds for time:
30 Lateral Hops Over Broomstick
20 Lunges, stationary
10 Burpees
Post picture & times to the Facebook Group
506-650-5663
info@fundycrossfit.ca
Home Workout:
5 rounds for time:
30 Lateral Hops Over Broomstick
20 Lunges, stationary
10 Burpees
Post picture & times to the Facebook Group