Workout:
4 rounds of:
In a 3 minute window:
10 Power Snatches, 135/95
AMREP remaining time: Lateral Burpees Over Bar
Skill:
Max Effort Toes to Bar
Workout:
4 rounds of:
In a 3 minute window:
10 Power Snatches, 135/95
AMREP remaining time: Lateral Burpees Over Bar
Skill:
Max Effort Toes to Bar
WOD: 24+20+20+16= 80 reps rx
Max set T2B = 20