Partner Workout:
For time:
30 Power Snatches, 135/95lbs
80 Pushups
40 Front Squats, 135/95lbs
70 Handstand Pushups
50 Overhead Squats, 135/95lbs
60 Ring Dips
One partner works, while one rests
Partner Workout:
For time:
30 Power Snatches, 135/95lbs
80 Pushups
40 Front Squats, 135/95lbs
70 Handstand Pushups
50 Overhead Squats, 135/95lbs
60 Ring Dips
One partner works, while one rests