20191025

Skill:

Every 3 mins for 15 mins:

5 Weighted Chinups, pick load

Workout:

OPEN WOD 20.3

For time:

21-15-9

Deadlifts, 225/155lbs

Handstand Pushups

then

21-15-9

Deadlifts, 315/205lbs

50ft Handstand Walk