Skill:
5 Romanian Deadlifts + 5 Hang Power Cleans
Build to a heavy complex.
Workout:
5 rounds for time:
15 Hang Power Cleans, 95/65lbs
10 Toes to Bar
Skill:
5 Romanian Deadlifts + 5 Hang Power Cleans
Build to a heavy complex.
Workout:
5 rounds for time:
15 Hang Power Cleans, 95/65lbs
10 Toes to Bar