Skill:
3 Power Snatches + 3 Overhead Squats
Workout:
Every minute on the minute, alternation between:
Even: 60 Double Unders
Odd: 50ft Handstand Walk
Skill:
3 Power Snatches + 3 Overhead Squats
Workout:
Every minute on the minute, alternation between:
Even: 60 Double Unders
Odd: 50ft Handstand Walk