20191013

1 comment

Skill:

1-arm Dumbbell Overhead Squat, 5+5

Workout:

5 rounds for time:

8 C2B Pullups

16 Alternating Pistols

50 Double Unders

1 Comment

  1. Anna
    Anna on October 13, 2019 at 10:40 am

    1-arm DB squat up to 25#

    WOD 12:44 with jumping C2B pull ups, dead leg pistols and 20 DUs